Gorgonzola and Honey Stuffed Dates Wrapped in Bacon - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
6g
Protein
20g
Carbs
15g
Fat
This recipe requires Medjool dates, Gorgonzola cheese, honey, and bacon. The GI of dates is 42, which is considered low.
Ingredients
- 12 Medjool dates (pitted)
- 3 oz Gorgonzola cheese
- 1 tablespoon honey
- 6 slices of bacon (cut in half), toothpicks
Instructions
- Preheat your oven to 375°F (190°C).
- Slice each date open and stuff with a small amount of Gorgonzola cheese.
- Drizzle a bit of honey into each date.
- Wrap each date with a half slice of bacon and secure with a toothpick.
- Place on a baking sheet and bake for 15-20 minutes, or until bacon is crispy.
- Let cool before serving.
This recipe is a delicious combination of sweet and savory, providing a variety of flavors and textures. Dates are a great source of fiber, which aids in digestion and helps control blood sugar levels. Gorgonzola cheese is a good source of calcium and protein. Bacon adds a savory touch and provides additional protein. Honey, although a sweetener, has a lower GI than sugar and provides a natural sweetness. This recipe is quick and easy to make, providing a sense of empowerment and control over your diet.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment