Blood Sugar Friendly PCOS Cookie Dough Balls - PCOS-Friendly Recipe
Nutrition per Serving
210
Calories
6g
Protein
18g
Carbs
14g
Fat
Grocery list: Almond flour, coconut flour, natural almond butter, pure maple syrup, pure vanilla extract, sea salt, dark chocolate chips. The key ingredients have a low to medium Glycemic Index (GI), which is beneficial for blood sugar control.
Ingredients
- 1 cup almond flour (120g)
- 1/4 cup coconut flour (30g)
- 1/4 cup natural almond butter (60g)
- 1/4 cup pure maple syrup (60ml)
- 1 tsp pure vanilla extract
- 1/4 tsp sea salt
- 1/4 cup dark chocolate chips (45g)
Instructions
- In a large bowl, combine almond flour and coconut flour.
- Add almond butter, maple syrup, vanilla extract, and sea salt. Stir until well combined.
- Fold in chocolate chips.
- Roll mixture into 1-inch balls and place on a lined baking sheet.
- Refrigerate for at least 30 minutes before serving.
These cookie dough balls are not only delicious but also packed with nutrients beneficial for PCOS. Almonds are a great source of magnesium, which can help improve insulin resistance. Coconut flour is high in fiber, helping to slow down the release of glucose into the blood. Dark chocolate is rich in antioxidants and can help reduce insulin resistance. This recipe is a perfect example of how you can enjoy a sweet treat while also taking care of your health.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment