Snack: Blood Sugar Friendly PCOS Cookie Dough Balls

Grocery list: Almond flour, coconut flour, natural almond butter, pure maple syrup, pure vanilla extract, sea salt, dark chocolate chips. The key ingredients have a low to medium Glycemic Index (GI), which is beneficial for blood sugar control.

These cookie dough balls are not only delicious but also packed with nutrients beneficial for PCOS. Almonds are a great source of magnesium, which can help improve insulin resistance. Coconut flour is high in fiber, helping to slow down the release of glucose into the blood. Dark chocolate is rich in antioxidants and can help reduce insulin resistance. This recipe is a perfect example of how you can enjoy a sweet treat while also taking care of your health.

Prep Time: 10 mins

This recipe includes superfoods such as:

Ingredients

1 cup almond flour (120g), 1/4 cup coconut flour (30g), 1/4 cup natural almond butter (60g), 1/4 cup pure maple syrup (60ml), 1 tsp pure vanilla extract, 1/4 tsp sea salt, 1/4 cup dark chocolate chips (45g)

Instructions

1. In a large bowl, combine almond flour and coconut flour. 2. Add almond butter, maple syrup, vanilla extract, and sea salt. Stir until well combined. 3. Fold in chocolate chips. 4. Roll mixture into 1-inch balls and place on a lined baking sheet. 5. Refrigerate for at least 30 minutes before serving.

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