Coconut-Almond Horchata
Nutrition per Serving
200
Calories
5g
Protein
20g
Carbs
10g
Fat
Grocery list: unsweetened almond milk, unsweetened coconut milk, raw honey, vanilla extract, ground cinnamon, chia seeds. The GI of almond milk is low, making it good for blood sugar control.
Ingredients
1 cup of unsweetened almond milk (240 ml), 1 cup of unsweetened coconut milk (240 ml), 2 tablespoons of raw honey (30 ml), 1 teaspoon of vanilla extract (5 ml), 1/2 teaspoon of ground cinnamon (2.5 ml), 1/4 cup of chia seeds (60 ml)
Instructions
1. Combine almond milk, coconut milk, honey, vanilla extract, and cinnamon in a blender. Blend until smooth. 2. Pour the mixture into a pitcher and stir in chia seeds. 3. Refrigerate for at least 3 hours or overnight. 4. Stir well before serving. Enjoy chilled.
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