Japanese Rice Ball Onigiri
Nutrition per Serving
210
Calories
4g
Protein
45g
Carbs
1.5g
Fat
Grocery list: short-grain sushi rice, salt, nori seaweed. This recipe has a low GI, making it suitable for those with PCOS.
Ingredients
2 cups of short-grain sushi rice (US), 470 ml short-grain sushi rice (Metric), 2.5 cups of water (US), 590 ml water (Metric), 1 tsp of salt (US), 5 g salt (Metric), 1 sheet of nori seaweed (US), 1 sheet of nori seaweed (Metric)
Instructions
1. Rinse the rice under cold water until the water runs clear. 2. Add rice, water, and salt into a pot and bring to a boil. 3. Reduce heat to low, cover, and let simmer for 20 minutes. 4. Remove from heat and let it stand covered for 10 minutes. 5. Wet your hands and form rice into triangular or round shapes. 6. Wrap with a strip of nori seaweed.
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