PCOS Friendly Energy Bites - Lemon Coconut Energy Bites
Nutrition per Serving
150
Calories
3g
Protein
12g
Carbs
10g
Fat
Grocery list: unsweetened shredded coconut, almond flour, coconut oil, honey, and a lemon. The main ingredients, coconut and almond, have a low Glycemic Index (GI), which is beneficial for PCOS management.
Ingredients
1 cup unsweetened shredded coconut (85g), 1/2 cup almond flour (56g), 1/4 cup coconut oil (60ml), 2 tablespoons honey (30ml), Zest and juice of 1 lemon
Instructions
1. Combine all ingredients in a bowl. 2. Mix until well combined. 3. Roll into balls and refrigerate for at least 30 minutes before serving.
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