Dinner: PCOS Keto Pizza - Chicken Crust Pizza with Vegetables

This PCOS-friendly pizza is made with a ground chicken crust and topped with low-GI vegetables. Grocery list: ground chicken, parmesan cheese, mozzarella cheese, salt, black pepper, garlic powder, oregano, low-carb pizza sauce, bell peppers, onions, olives.

This PCOS-friendly pizza is not only delicious but also packed with nutrients beneficial for managing PCOS symptoms. The chicken provides high-quality protein and B-vitamins, while the cheese is a good source of calcium and magnesium. The vegetables add fiber and a variety of vitamins and minerals. This meal is designed to keep blood sugar levels stable, which is crucial for managing PCOS.

Prep Time: 10 mins

Cook Time: 30 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Health benefits of PCOS Keto Pizza - Chicken Crust Pizza with Vegetables

Ingredients

1 lb (450g) ground chicken, 1/2 cup (50g) grated parmesan cheese, 1/2 cup (50g) shredded mozzarella cheese, 1/2 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp oregano, 1/2 cup (125g) low-carb pizza sauce, 1/2 cup (75g) bell peppers, 1/4 cup (30g) onions, 1/4 cup (30g) olives, 1/2 cup (50g) shredded mozzarella for topping

Instructions

1. Preheat oven to 400F (200C). 2. Mix ground chicken, parmesan, mozzarella, salt, pepper, garlic powder, and oregano in a bowl. 3. Spread mixture on a baking sheet lined with parchment paper, forming a pizza crust shape. 4. Bake for 20 minutes. 5. Spread pizza sauce on the crust, then add vegetables and mozzarella. 6. Bake for another 10 minutes, or until cheese is melted and bubbly.

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