PCOS Sushi Bowl - Deconstructed Sushi Bowl with Cauliflower Rice
Nutrition per Serving
450
Calories
20g
Protein
45g
Carbs
15g
Fat
Grocery list: Cauliflower rice, edamame beans, cucumber, avocado, carrots, red bell pepper, soy sauce, sesame oil, rice vinegar, sesame seeds. The cauliflower rice has a low GI, making it a great option for PCOS.
Ingredients
1 cup cauliflower rice, 1/2 cup edamame beans, 1/2 cup diced cucumber, 1/2 cup diced avocado, 1/2 cup shredded carrots, 1/2 cup diced red bell pepper, 2 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp rice vinegar, 2 tbsp sesame seeds
Instructions
1. Cook the cauliflower rice according to the package instructions. 2. In a bowl, mix the cauliflower rice, edamame, cucumber, avocado, carrots, and bell pepper. 3. In a small bowl, whisk together the soy sauce, sesame oil, and rice vinegar. 4. Drizzle the sauce over the sushi bowl and sprinkle with sesame seeds.
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