Dinner: PCOS Seafood Recipes - Grilled Shrimp Skewers with Cilantro Lime Sauce

Grocery list: 1 lb large shrimp, 2 limes, 1 bunch fresh cilantro, 2 cloves garlic, 1/4 cup olive oil, Salt and pepper, 8 wooden skewers. This recipe has a low GI, making it suitable for those with PCOS.

This PCOS-friendly recipe is packed with protein from the shrimp, which can help regulate your menstrual cycle. The cilantro lime sauce provides a burst of flavor and vitamin C. The recipe is also low in carbs and sugar, which can help manage insulin levels. Enjoy this quick and easy dinner that's both healthy and delicious.

Prep Time: 15 mins

Cook Time: 6 mins

Total Time: 21 mins

This recipe includes superfoods such as:

Health benefits of PCOS Seafood Recipes - Grilled Shrimp Skewers with Cilantro Lime Sauce

Ingredients

1 lb large shrimp (450g), 2 limes, 1 bunch fresh cilantro, 2 cloves garlic, 1/4 cup olive oil (60ml), Salt and pepper to taste, 8 wooden skewers

Instructions

1. Preheat grill to medium-high heat. 2. Rinse and dry the shrimp. 3. In a blender, combine the juice of the limes, cilantro, garlic, olive oil, salt, and pepper. Blend until smooth. 4. Thread the shrimp onto the skewers. 5. Brush the shrimp with the cilantro lime sauce. 6. Grill for 2-3 minutes on each side, or until shrimp are pink and opaque. 7. Serve with remaining cilantro lime sauce.

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