PCOS Friendly Veggie Chips - Baked Parsnip Chips
Nutrition per Serving
150
Calories
2g
Protein
20g
Carbs
7g
Fat
Grocery list: Parsnips, olive oil, salt. Low GI: Parsnips (52).
Ingredients
2 large parsnips (about 1 lb or 450g), 2 tbsp olive oil (30 ml), Salt to taste
Instructions
1. Preheat oven to 350F (175C). 2. Peel and thinly slice the parsnips. 3. Toss parsnip slices in olive oil and salt. 4. Arrange on a baking sheet in a single layer. 5. Bake for 20-25 minutes until golden brown and crispy. 6. Let cool before serving.
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