PCOS Friendly Protein Snack - Air Fryer Hard Boiled Eggs
Nutrition per Serving
155
Calories
13g
Protein
1g
Carbs
11g
Fat
Grocery list: 4 large eggs. This recipe has a low Glycemic Index (GI), making it ideal for those with PCOS.
Ingredients
4 large eggs, 1 cup water
Instructions
1. Preheat your air fryer to 250°F (120°C). 2. Place the eggs in the air fryer basket. 3. Cook for 15 minutes. 4. Immediately transfer the eggs to a bowl of ice water and let them cool for at least 10 minutes before peeling.
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