PCOS Keto Ice Cream - No-Churn Strawberry Keto Ice Cream
Nutrition per Serving
200
Calories
2g
Protein
5g
Carbs
18g
Fat
Grocery list: heavy cream, fresh strawberries, powdered erythritol, vanilla extract. This recipe has a low GI due to the use of erythritol.
Ingredients
2 cups of heavy cream (480 ml), 1 cup of fresh strawberries (150 g), 1/2 cup of powdered erythritol (70 g), 1 tsp of vanilla extract (5 ml)
Instructions
1. Blend strawberries in a blender until smooth. 2. In a mixing bowl, combine the strawberry puree, heavy cream, powdered erythritol, and vanilla extract. 3. Whip the mixture until it forms stiff peaks. 4. Transfer the mixture to a freezer-safe container and freeze for at least 4 hours or until firm. 5. Serve and enjoy!
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