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Snack: Ovarian Cyst Management Tea - Licorice Root and Peony Anti-Inflammatory Tea
This tea blend combines the anti-inflammatory properties of licorice and peony roots. Grocery list: dried licorice root, dried peony root. Both ingredients have low GI.
This tea is a powerful tool in managing PCOS. Licorice root has anti-inflammatory properties and helps balance hormones. Peony root also helps to regulate hormones and has been used in traditional medicine for women's health. This recipe is quick and easy to prepare, offering a sense of control and optimism in managing PCOS.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
This recipe includes superfoods such as:
Ingredients
1 tablespoon of dried licorice root (15g), 1 tablespoon of dried peony root (15g), 2 cups of water (500ml)
Instructions
1. Bring the water to a boil in a pot. 2. Add the licorice and peony roots. 3. Let it simmer for 15 minutes. 4. Strain the tea into cups. 5. Enjoy warm.
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Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 15 kcal | ||
| Fat 0 g | ||
| Carbohydrate 4 g | ||
| Protein 0 g | ||
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