PCOS Keto Chocolate Mousse - Coconut Cream Chocolate Mousse
Nutrition per Serving
250
Calories
5g
Protein
10g
Carbs
20g
Fat
Grocery list: 1 can of full-fat coconut milk, unsweetened cocoa powder, keto-friendly sweetener, pure vanilla extract. This recipe has a low GI, making it perfect for those with PCOS.
Ingredients
1 can (13.5 oz/400 ml) full-fat coconut milk, 1/4 cup (60 ml) unsweetened cocoa powder, 2 tablespoons (30 ml) keto-friendly sweetener, 1 teaspoon (5 ml) pure vanilla extract
Instructions
1. Chill the can of coconut milk in the fridge overnight. 2. Scoop out the solid part of the coconut milk into a bowl. 3. Add the cocoa powder, sweetener, and vanilla extract. 4. Beat the mixture until it becomes fluffy. 5. Chill the mousse for at least an hour before serving.
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