PCOS Collagen Coffee - Bulletproof Coffee with Collagen Peptides
Nutrition per Serving
200
Calories
10g
Protein
5g
Carbs
15g
Fat
Grocery list: Coffee, grass-fed butter, MCT oil, collagen peptides. This coffee has a low GI due to the high fat content.
Ingredients
2 cups of brewed coffee (480 ml), 2 tablespoons of grass-fed butter (30 grams), 2 tablespoons of MCT oil (30 ml), 2 scoops of collagen peptides (20 grams)
Instructions
1. Brew your coffee as usual. 2. While your coffee is brewing, add the butter, MCT oil, and collagen peptides to a blender. 3. Pour the hot coffee into the blender. 4. Blend until frothy and creamy. 5. Pour into two mugs and enjoy.
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