PCOS Broccoli Salad - Broccoli Bacon Ranch Salad
Nutrition per Serving
350
Calories
15g
Protein
25g
Carbs
20g
Fat
Grocery List: Broccoli, Bacon, Greek Yogurt, Ranch Seasoning, Shredded Cheddar Cheese, Salt, Pepper. This recipe has a low Glycemic Index (GI) due to the high fiber content in broccoli and the protein in bacon and Greek yogurt.
Ingredients
2 cups of broccoli (US: 2 cups, Metric: 500g), 4 slices of bacon (US: 4 slices, Metric: 120g), 1/2 cup of Greek yogurt (US: 1/2 cup, Metric: 120g), 1 tablespoon of ranch seasoning (US: 1 tablespoon, Metric: 15g), 1/4 cup of shredded cheddar cheese (US: 1/4 cup, Metric: 60g), Salt and pepper to taste
Instructions
1. Cook the bacon until crispy, then chop into small pieces. 2. In a large bowl, combine the broccoli, bacon, and shredded cheese. 3. In a separate bowl, mix the Greek yogurt and ranch seasoning. 4. Pour the dressing over the broccoli mixture and toss to coat. 5. Season with salt and pepper to taste. 6. Chill in the refrigerator for at least 30 minutes before serving.
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