Dinner: PCOS Cauliflower Steaks - Grilled Cauliflower Steaks with Chimichurri

This recipe includes a grocery list of a large head of cauliflower, olive oil, fresh parsley, red wine vinegar, and garlic. The cauliflower has a low Glycemic Index (GI), making it a great option for those with PCOS.

This PCOS-friendly recipe is packed with key nutrients like calcium, iron, and vitamins A and C, which are essential for hormone regulation and overall health. The cauliflower is low in carbs and has a low GI, making it a great option for those with PCOS. The chimichurri sauce adds a burst of flavor and a dose of healthy fats. This meal is easy to prepare and provides a healthy and delicious option for those looking to manage their PCOS through diet.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Cauliflower Steaks - Grilled Cauliflower Steaks with Chimichurri

Ingredients

1 large head of cauliflower, 2 tablespoons olive oil, Salt and pepper to taste, For the chimichurri: 1 cup fresh parsley, 1/2 cup olive oil, 2 tablespoons red wine vinegar, 1 clove garlic, Salt and pepper to taste

Instructions

1. Preheat your grill to medium heat. 2. Cut the cauliflower into 1-inch thick steaks. 3. Brush both sides of each steak with olive oil and season with salt and pepper. 4. Grill the cauliflower steaks for 5-7 minutes on each side. 5. While the cauliflower is grilling, make the chimichurri by combining all ingredients in a food processor and pulsing until smooth. 6. Serve the grilled cauliflower steaks with the chimichurri sauce on top.

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