PCOS Friendly Protein Ball - No-Bake Peanut Butter Protein Balls
Nutrition per Serving
200
Calories
15g
Protein
20g
Carbs
10g
Fat
Grocery list: oats, peanut butter, honey, mini chocolate chips, flax seeds, chia seeds. This recipe has a low Glycemic Index due to the high fiber content from oats, flax seeds, and chia seeds.
Ingredients
1 cup (128g) of oats, 1/2 cup (64g) of peanut butter, 1/4 cup (32g) of honey, 1/4 cup (32g) of mini chocolate chips, 2 tablespoons (16g) of flax seeds, 2 tablespoons (16g) of chia seeds
Instructions
1. Combine all ingredients in a bowl. 2. Roll into balls of your preferred size. 3. Chill in the refrigerator for 2 hours before serving.
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