PCOS Friendly Protein Ball - No-Bake Peanut Butter Protein Balls - PCOS-Friendly Recipe
Nutrition per Serving
200
Calories
15g
Protein
20g
Carbs
10g
Fat
Grocery list: oats, peanut butter, honey, mini chocolate chips, flax seeds, chia seeds. This recipe has a low Glycemic Index due to the high fiber content from oats, flax seeds, and chia seeds.
Ingredients
- 1 cup (128g) of oats
- 1/2 cup (64g) of peanut butter
- 1/4 cup (32g) of honey
- 1/4 cup (32g) of mini chocolate chips
- 2 tablespoons (16g) of flax seeds
- 2 tablespoons (16g) of chia seeds
Instructions
- Combine all ingredients in a bowl.
- Roll into balls of your preferred size.
- Chill in the refrigerator for 2 hours before serving.
These No-Bake Peanut Butter Protein Balls are a quick and easy snack that is both delicious and PCOS-friendly. They are packed with protein from the peanut butter and fiber from the oats, flax seeds, and chia seeds. These nutrients are essential for managing PCOS symptoms and maintaining a healthy diet. The recipe is also low in Glycemic Index, which is beneficial for blood sugar control.
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