Snack: PCOS Friendly Protein Ball - No-Bake Peanut Butter Protein Balls

Grocery list: oats, peanut butter, honey, mini chocolate chips, flax seeds, chia seeds. This recipe has a low Glycemic Index due to the high fiber content from oats, flax seeds, and chia seeds.

These No-Bake Peanut Butter Protein Balls are a quick and easy snack that is both delicious and PCOS-friendly. They are packed with protein from the peanut butter and fiber from the oats, flax seeds, and chia seeds. These nutrients are essential for managing PCOS symptoms and maintaining a healthy diet. The recipe is also low in Glycemic Index, which is beneficial for blood sugar control.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Ball - No-Bake Peanut Butter Protein Balls

Ingredients

1 cup (128g) of oats, 1/2 cup (64g) of peanut butter, 1/4 cup (32g) of honey, 1/4 cup (32g) of mini chocolate chips, 2 tablespoons (16g) of flax seeds, 2 tablespoons (16g) of chia seeds

Instructions

1. Combine all ingredients in a bowl. 2. Roll into balls of your preferred size. 3. Chill in the refrigerator for 2 hours before serving.

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