Sirloin on the Grill Recipe

Sirloin on the Grill Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

3/4 cup beer or nonalcoholic beer 1 small onion, chopped 1/4 cup chili sauce 2 tablespoons canola oil 1 tablespoon reduced-sodium soy sauce 1-1/2 teaspoons Dijon mustard 1 garlic clove, minced 1/2 teaspoon hot pepper sauce 1/8 teaspoon liquid smoke, optional 3/4 pound beef top sirloin steak (1 inch thick)

Instructions

In a small bowl, combine the beer, onion, chili sauce, oil, soy sauce, mustard, garlic, pepper sauce and, if desired, Liquid Smoke. Pour 1 cup marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for basting. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145 °; medium, 160 °; well-done, 170 °), basting frequently with reserved marinade.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment