PCOS Keto Crackers - Zucchini and Cheese Crackers
Nutrition per Serving
150
Calories
8g
Protein
4g
Carbs
10g
Fat
This recipe includes zucchini, cheese, almond flour, salt, and pepper. Zucchini is a low GI food, helping to control blood sugar levels. Almond flour is a great low-carb, high-fiber alternative to regular flour.
Ingredients
1 medium zucchini (120g), 1 cup shredded cheddar cheese (113g), 1/2 cup almond flour (56g), 1/4 teaspoon salt (1.25g), 1/4 teaspoon pepper (0.65g)
Instructions
1. Preheat oven to 400°F (200°C). 2. Grate the zucchini and squeeze out as much water as possible. 3. Mix zucchini, cheese, almond flour, salt, and pepper in a bowl. 4. Spread mixture on a baking sheet lined with parchment paper. 5. Bake for 15-20 minutes or until golden brown. 6. Let cool and break into pieces.
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