PCOS Friendly Protein Ball - Lemon Coconut Protein Balls
Nutrition per Serving
150
Calories
10g
Protein
12g
Carbs
7g
Fat
Grocery list: almond flour, unsweetened shredded coconut, lemons, honey, vanilla protein powder. The main ingredients have a low Glycemic Index (GI), making this a great snack for managing PCOS.
Ingredients
1 cup of almond flour (120g), 1/2 cup of unsweetened shredded coconut (40g), 2 tablespoons of lemon zest, 1/4 cup of fresh lemon juice (60ml), 1/4 cup of honey (60ml), 1/2 cup of vanilla protein powder (60g)
Instructions
1. Combine all ingredients in a large bowl. 2. Mix until well combined. 3. Roll the mixture into small balls. 4. Place the balls on a baking sheet lined with parchment paper. 5. Refrigerate for at least 1 hour before serving.
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