PCOS Inflammation Fighter - Air Fryer Turmeric Cauliflower Bites
Nutrition per Serving
150
Calories
5g
Protein
18g
Carbs
7g
Fat
This recipe includes cauliflower, olive oil, and turmeric - all low GI ingredients that are beneficial for PCOS. Grocery list: Cauliflower, Olive oil, Turmeric, Salt, Black pepper.
Ingredients
1 medium head of cauliflower (cut into florets), 2 tablespoons of olive oil, 1 teaspoon of turmeric, 1/2 teaspoon of salt, 1/2 teaspoon of black pepper
Instructions
1. Preheat your air fryer to 375°F (190°C). 2. In a large bowl, mix together the cauliflower florets, olive oil, turmeric, salt, and pepper until well coated. 3. Place the cauliflower in the air fryer basket and cook for 12-15 minutes, shaking the basket halfway through. 4. Serve warm and enjoy.
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