PCOS Keto Nachos - Zucchini Nachos with Ground Turkey
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
20g
Fat
This recipe includes zucchini, ground turkey, cheddar cheese, tomatoes, onions, bell peppers, guacamole, and sour cream. The zucchini and turkey are low GI foods, making this a great choice for those with PCOS.
Ingredients
2 medium zucchinis (500g), 1 lb ground turkey (450g), 1 cup shredded cheddar cheese (120g), 1/2 cup diced tomatoes (120g), 1/4 cup diced onions (60g), 1/4 cup diced bell peppers (60g), 1/2 cup guacamole (120g), 1/4 cup sour cream (60g), Salt and pepper to taste
Instructions
1. Preheat oven to 375F (190C). 2. Slice zucchinis into 1/4 inch thick rounds. 3. Arrange zucchini slices on a baking sheet and bake for 10 minutes. 4. While zucchini is baking, cook ground turkey in a skillet over medium heat until browned. 5. Remove zucchini from oven and top with cooked turkey, cheese, tomatoes, onions, and bell peppers. 6. Return to oven and bake for another 10 minutes. 7. Serve with guacamole and sour cream on top.
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