Dessert: PCOS Friendly Protein Yogurt - Strawberry Cheesecake Protein Frozen Yogurt

This recipe includes Greek yogurt, protein powder, frozen strawberries, low-fat cream cheese, honey or stevia, and vanilla extract. The Greek yogurt and protein powder are low GI, making them great for PCOS.

This PCOS-friendly dessert is packed with protein from Greek yogurt and protein powder, which can help regulate blood sugar levels. The strawberries provide a good source of vitamin C and fiber, while the cream cheese adds a delicious creaminess. The recipe is easy to prepare and can be personalized with different fruits or protein powders. It's a great way to satisfy your sweet tooth while managing your PCOS symptoms.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Yogurt - Strawberry Cheesecake Protein Frozen Yogurt

Ingredients

1 cup (240g) Greek yogurt, 1 scoop (30g) protein powder (vanilla or unflavored), 1 cup (150g) frozen strawberries, 1/4 cup (60g) low-fat cream cheese, 2 tablespoons (30g) honey or stevia, 1/2 teaspoon (2.5g) vanilla extract

Instructions

1. Blend all ingredients in a food processor until smooth. 2. Pour the mixture into a container and freeze for at least 2 hours. 3. Serve and enjoy.

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