PCOS Friendly Protein Yogurt - Strawberry Cheesecake Protein Frozen Yogurt
Nutrition per Serving
200
Calories
20g
Protein
15g
Carbs
5g
Fat
This recipe includes Greek yogurt, protein powder, frozen strawberries, low-fat cream cheese, honey or stevia, and vanilla extract. The Greek yogurt and protein powder are low GI, making them great for PCOS.
Ingredients
1 cup (240g) Greek yogurt, 1 scoop (30g) protein powder (vanilla or unflavored), 1 cup (150g) frozen strawberries, 1/4 cup (60g) low-fat cream cheese, 2 tablespoons (30g) honey or stevia, 1/2 teaspoon (2.5g) vanilla extract
Instructions
1. Blend all ingredients in a food processor until smooth. 2. Pour the mixture into a container and freeze for at least 2 hours. 3. Serve and enjoy.
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