PCOS Breakfast Bowls - Acai Berry and Chia Seed Parfait
Nutrition per Serving
350
Calories
8g
Protein
50g
Carbs
10g
Fat
Grocery list: acai berries, banana, unsweetened almond milk, chia seeds, granola, mixed berries. This recipe has a low GI due to the high fiber content.
Ingredients
1 cup frozen acai berries, 1 ripe banana, 1/2 cup unsweetened almond milk, 2 tablespoons chia seeds, 1/2 cup granola, 1/2 cup mixed berries
Instructions
1. Blend acai berries, banana, and almond milk until smooth. 2. Stir in chia seeds and let sit for 5 minutes. 3. Layer acai-chia mixture and granola in a bowl. 4. Top with mixed berries.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment