Whole-Grain Chocolate Chip Cookies - PCOS-Friendly Recipe

Dessert

This Whole-Grain Chocolate Chip Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 1/4 cups all-purpose flour
1 cup whole-wheat flour
3 tablespoons wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
2 sticks (8 ounces) unsalted butter, softened
1/2 cup packed light brown sugar
1/2 cup granulated sugar
2 large eggs
2 teaspoons pure vanilla extract
2 cups semisweet chocolate chips

Instructions

Combine the flours, wheat germ, baking soda and salt in a medium bowl. In a large bowl, beat the butter and sugars with a mixer at medium speed until light and fluffy, about 3 minutes. Beat in the eggs, one at a time, until well blended, then beat in the vanilla. At low speed, add the flour mixture in batches until just combined. Using a wooden spoon, stir in the chocolate chips. Position the racks in the upper and lower thirds of the oven and preheat the oven to 350 degrees F. Line baking sheets with parchment paper or silicone mats. Drop heaping tablespoons of the dough onto the lined baking sheets, leaving about 2 inches of space between them (you should fit about 12 cookies on each baking sheet). Bake until the cookies are slightly golden around the edges, 14 to 15 minutes. Let cool for about 3 minutes, then transfer the cookies with a spatula to a wire rack to cool completely (or for as long as you can wait). Cook's Notes: To make sure the cookies bake evenly, switch the position of the baking sheets (meaning move the cookies on the upper rack to the lower rack and vice versa) and rotate the sheets from front to back halfway through the baking time. SERVINGS: 48 (PER COOKIE); Calories: 110; Total Fat 6 grams; Saturated Fat: 4 grams; Protein: 1 grams; Total carbohydrates: 13 grams; Sugar: 8 grams Fiber: 1 grams; Cholesterol: 19 milligrams; Sodium: 56 milligrams

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Wheat Germ.

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Frequently Asked Questions

Is Whole-Grain Chocolate Chip Cookies good for PCOS?

Yes, this Whole-Grain Chocolate Chip Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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