Whole-Grain Chocolate Chip Cookies
PCOS-Friendly Dessert

Whole-Grain Chocolate Chip Cookies - PCOS-Friendly Recipe

This Whole-Grain Chocolate Chip Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Instructions

  1. Combine the flours, wheat germ, baking soda and salt in a medium bowl. In a large bowl, beat the butter and sugars with a mixer at medium speed until light and fluffy, about 3 minutes. Beat in the eggs, one at a time, until well blended, then beat in the vanilla. At low speed, add the flour mixture in batches until just combined. Using a wooden spoon, stir in the chocolate chips. Position the racks in the upper and lower thirds of the oven and preheat the oven to 350 degrees F. Line baking sheets with parchment paper or silicone mats. Drop heaping tablespoons of the dough onto the lined baking sheets, leaving about 2 inches of space between them (you should fit about 12 cookies on each baking sheet). Bake until the cookies are slightly golden around the edges, 14 to 15 minutes. Let cool for about 3 minutes, then transfer the cookies with a spatula to a wire rack to cool completely (or for as long as you can wait). Cook's Notes: To make sure the cookies bake evenly, switch the position of the baking sheets (meaning move the cookies on the upper rack to the lower rack and vice versa) and rotate the sheets from front to back halfway through the baking time. SERVINGS: 48 (PER COOKIE); Calories: 110; Total Fat 6 grams; Saturated Fat: 4 grams; Protein: 1 grams; Total carbohydrates: 13 grams; Sugar: 8 grams Fiber: 1 grams; Cholesterol: 19 milligrams; Sodium: 56 milligrams

Why this Whole-Grain Chocolate Chip Cookies works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Whole-Grain Chocolate Chip Cookies works best as an occasional post-dinner option rather than a standalone snack.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Wheat Germ.

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Frequently Asked Questions

Yes, this Whole-Grain Chocolate Chip Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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