PCOS Friendly Energy Balls - Apricot Almond Energy Balls
Nutrition per Serving
150
Calories
4g
Protein
18g
Carbs
8g
Fat
Grocery list: dried apricots, almonds, shredded coconut, honey, chia seeds. The apricots and honey have a low to medium GI, making them suitable for a PCOS diet.
Ingredients
1 cup dried apricots (US), 150g dried apricots (Metric), 1 cup almonds (US), 150g almonds (Metric), 1/2 cup shredded coconut (US), 45g shredded coconut (Metric), 1 tablespoon honey (US), 21g honey (Metric), 1 tablespoon chia seeds (US), 15g chia seeds (Metric)
Instructions
1. In a food processor, blend the apricots, almonds, coconut, honey, and chia seeds until they form a sticky mixture. 2. Roll the mixture into small balls. 3. Place the balls on a baking sheet and refrigerate for at least 2 hours before serving.
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