PCOS Air Fryer Snack - Crispy Air Fryer Chickpeas with Smoked Paprika
Nutrition per Serving
134
Calories
7.2g
Protein
22.5g
Carbs
2.6g
Fat
Grocery list: canned chickpeas, olive oil, smoked paprika, sea salt. Chickpeas have a low GI, making them a good choice for people with PCOS.
Ingredients
1 can (15 oz/425 g) chickpeas, drained and rinsed, 1 tablespoon (15 ml) olive oil, 1 teaspoon (5 g) smoked paprika, 1/2 teaspoon (2.5 g) sea salt
Instructions
1. Preheat air fryer to 390 degrees F (200 degrees C). 2. Pat chickpeas dry and toss with olive oil, smoked paprika, and sea salt. 3. Cook in the preheated air fryer for 15 minutes, shaking the basket every 5 minutes. 4. Let cool before serving.
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