Bengali Eggplant Fry - By Vahchef @ Vahrehvah.com - PCOS-Friendly Recipe

Bengali Eggplant Fry  - By Vahchef @ Vahrehvah.com
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Begun/ Eggplant/ Aubergine/ Brinjal is a popularly used vegetable in Indian cooking. Bengali eggplant fry is a side dish that can be eaten with rice, chapattis or just as a snack. For preparing, coat spices over the eggplants with spices and deep fry until done. Bengali Eggplant Fry http://www.vahrehvah.com/bengali-eggplant-fry Ingredients 1 pinch chilli pdr 1 number eggplant 1 to fry mustard oil 1 pinch rice flour 1 pinch salt 1 pinch turmeric Direction • First cut the eggplan into round. • For marination add chilli powder, turmuric, salt mix well, rice flour apply this mixture to cut eggplants and keep aside. Now take a non stick pan add oil spread over all the pan,now add the coated brinjal and cook on very slow flame both the sides. bainganfry bengali style "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz