PCOS Almond Flour Recipe - Almond Flour Fig Bars
Nutrition per Serving
200
Calories
6g
Protein
20g
Carbs
10g
Fat
Grocery list: almond flour, dried figs, honey, vanilla extract, salt, baking soda. This recipe has a low GI due to the almond flour and figs.
Ingredients
1 cup almond flour (120g), 1/2 cup chopped dried figs (75g), 1/4 cup honey (60ml), 1/2 teaspoon vanilla extract, 1/4 teaspoon salt, 1/4 teaspoon baking soda
Instructions
1. Preheat oven to 350°F (175°C). 2. In a bowl, combine almond flour, chopped figs, honey, vanilla extract, salt, and baking soda. 3. Mix until well combined. 4. Press the mixture into a lined baking dish. 5. Bake for 15-20 minutes or until golden brown. 6. Allow to cool before cutting into bars.
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