PCOS Vegetarian Mexican Recipes: Dinner - Veggie Fajitas with Whole Wheat Tortillas
Nutrition per Serving
450
Calories
18g
Protein
60g
Carbs
15g
Fat
Grocery list: bell pepper, onion, garlic, zucchini, yellow squash, olive oil, cumin, chili powder, salt, whole wheat tortillas, salsa, guacamole, Greek yogurt. The whole wheat tortillas have a lower GI than regular tortillas.
Ingredients
1 bell pepper, 1 onion, 2 cloves garlic, 1 zucchini, 1 yellow squash, 1 tablespoon olive oil, 1 teaspoon cumin, 1 teaspoon chili powder, 1/2 teaspoon salt, 4 whole wheat tortillas, 1/2 cup salsa, 1/4 cup guacamole, 1/4 cup Greek yogurt
Instructions
1. Slice the vegetables. 2. Heat the oil in a pan. 3. Add the vegetables and spices. 4. Cook until tender. 5. Warm the tortillas. 6. Fill the tortillas with the vegetables. 7. Top with salsa, guacamole, and Greek yogurt.
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