PCOS Vegetarian Asian Recipes: Lunch - Cabbage and Carrot Salad
Nutrition per Serving
200
Calories
5g
Protein
20g
Carbs
10g
Fat
Grocery list: Cabbage, Carrot, Sesame Oil, Apple Cider Vinegar, Salt, Pepper. This salad is low in Glycemic Index (GI), making it perfect for PCOS management.
Ingredients
2 cups of shredded cabbage (US) / 500 grams (Metric), 1 large carrot shredded (US) / 130 grams (Metric), 2 tablespoons of sesame oil (US) / 30 milliliters (Metric), 1 tablespoon of apple cider vinegar (US) / 15 milliliters (Metric), Salt and pepper to taste
Instructions
1. In a large bowl, combine the shredded cabbage and carrot. 2. In a small bowl, mix the sesame oil and apple cider vinegar. 3. Pour the dressing over the cabbage and carrot and toss to combine. 4. Season with salt and pepper to taste. 5. Serve immediately or refrigerate for later use.
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