Anti-Inflammatory PCOS Recipe - Turmeric and Coconut Grilled Chicken
Nutrition per Serving
450
Calories
40g
Protein
15g
Carbs
20g
Fat
Grocery list: Chicken breasts, turmeric, coconut oil, garlic, ginger, salt, pepper. This recipe has a low GI, making it great for those with PCOS.
Ingredients
2 boneless, skinless chicken breasts (about 6 ounces each), 1 tablespoon turmeric, 1 tablespoon coconut oil, 1 teaspoon minced garlic, 1 teaspoon minced ginger, Salt and pepper to taste
Instructions
1. Preheat grill to medium heat. 2. Rub chicken breasts with turmeric, garlic, and ginger. 3. Drizzle with coconut oil and season with salt and pepper. 4. Grill for 6-7 minutes on each side, or until chicken is cooked through. 5. Let rest for a few minutes before serving.
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