Anti-Inflammatory PCOS Recipe - Ginger and Lemon Tea
Nutrition per Serving
18
Calories
0.3g
Protein
4.6g
Carbs
0.2g
Fat
Grocery list: fresh ginger root, 1 lemon, honey. This recipe has a low GI, making it suitable for those with PCOS.
Ingredients
1 inch fresh ginger root (peeled and sliced), 1 lemon (juiced), 2 cups of water, 1 tablespoon of honey (optional)
Instructions
1. Bring water to a boil in a small pot. 2. Add ginger slices and simmer for 10 minutes. 3. Remove from heat and add lemon juice. 4. Strain into cups and add honey if desired. 5. Serve warm.
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