Dessert: PCOS Dessert Ideas - Coconut Flour Cookies

Grocery list: coconut flour, coconut oil, honey, eggs, vanilla extract, salt, unsweetened shredded coconut. Low GI ingredients: coconut flour, coconut oil.

These coconut flour cookies are a delicious and healthy dessert option for those with PCOS. The coconut flour and oil provide healthy fats and fiber, which can help regulate blood sugar levels. The eggs provide protein, which is essential for hormone balance. Plus, the recipe is quick and easy, making it perfect for a personalized meal plan.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Coconut Flour Cookies

Ingredients

1/2 cup coconut flour (60g), 1/4 cup melted coconut oil (60ml), 1/4 cup honey (60ml), 4 eggs, 1/2 teaspoon vanilla extract (2.5ml), 1/4 teaspoon salt (1.25g), 1/4 cup unsweetened shredded coconut (20g)

Instructions

1. Preheat oven to 350°F (175°C). 2. Combine all ingredients in a bowl. 3. Mix until a dough forms. 4. Scoop tablespoon-sized amounts of dough onto a baking sheet. 5. Bake for 12-15 minutes or until golden brown. 6. Let cool before serving.

Share PCOS Dessert Ideas - Coconut Flour Cookies