Dinner: PCOS Pasta - Cauliflower Gnocchi with Pesto

This recipe includes a grocery list of cauliflower gnocchi, fresh basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil. The cauliflower gnocchi has a low GI, making it a great choice for those with PCOS.

This PCOS-friendly pasta dish is not only delicious but also packed with nutrients beneficial for PCOS. Cauliflower gnocchi is a low GI food that helps control blood sugar levels. The homemade pesto is rich in monounsaturated fats from the olive oil and pine nuts, which can help reduce inflammation. This recipe is fast and easy to prepare, providing a sense of empowerment and control over your diet.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Pasta - Cauliflower Gnocchi with Pesto

Ingredients

1 package of cauliflower gnocchi (12 oz), 1 cup of fresh basil leaves, 1/4 cup of pine nuts, 2 cloves of garlic, 1/4 cup of grated Parmesan cheese, 1/4 cup of olive oil, Salt and pepper to taste

Instructions

1. Cook the cauliflower gnocchi as per the package instructions. 2. In a food processor, combine the basil, pine nuts, garlic, and Parmesan. Pulse until coarsely chopped. 3. Add the olive oil and process until fully incorporated and smooth. 4. Season with salt and pepper. 5. Toss the cooked gnocchi with the pesto. Serve immediately.

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