PCOS Filipino Paleo Recipes: Dinner - Paleo Filipino Chicken
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
20g
Fat
Grocery list: Chicken breasts, coconut oil, onion, garlic, coconut aminos, apple cider vinegar, diced tomatoes, salt, and pepper. This recipe has a low GI, making it perfect for those with PCOS.
Ingredients
2 boneless, skinless chicken breasts (500g), 1 tablespoon coconut oil (15ml), 1 onion (100g), chopped, 2 cloves garlic, minced, 1 tablespoon coconut aminos (15ml), 1 tablespoon apple cider vinegar (15ml), 1/2 cup diced tomatoes (100g), Salt and pepper to taste
Instructions
1. Heat the coconut oil in a pan over medium heat. 2. Add the onion and garlic, sauté until soft. 3. Add the chicken breasts, cook until browned on all sides. 4. Add the coconut aminos, apple cider vinegar, and diced tomatoes. 5. Cover and simmer for 20 minutes, or until the chicken is cooked through. 6. Season with salt and pepper to taste. 7. Serve hot.
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