PCOS Almond Flour Recipe - Almond Flour Energy Balls - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
5g
Protein
12g
Carbs
9g
Fat
Grocery list: almond flour, honey, shredded coconut, mini chocolate chips, vanilla extract. The almond flour has a low GI, making it a good choice for those with PCOS.
Ingredients
- 1 cup almond flour (US)
- 120 grams almond flour (Metric)
- 1/4 cup honey (US)
- 60 ml honey (Metric)
- 1/2 cup shredded coconut (US)
- 45 grams shredded coconut (Metric)
- 1/2 cup mini chocolate chips (US)
- 90 grams mini chocolate chips (Metric)
- 1 tsp vanilla extract (US)
- 5 ml vanilla extract (Metric)
Instructions
- Step 1: Mix all ingredients in a bowl until well combined. Step 2: Roll the mixture into small balls. Step 3: Place the balls on a baking sheet and refrigerate for at least 1 hour before serving.
These almond flour energy balls are a perfect snack for those with PCOS. The almond flour has a low GI, which can help regulate blood sugar levels. The honey provides natural sweetness, while the coconut and chocolate chips add texture and flavor. The balls are also high in protein and fiber, which can help keep you feeling full and satisfied.
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