Keto Peruvian Chicken Salad
Nutrition per Serving
450
Calories
40g
Protein
10g
Carbs
30g
Fat
This recipe includes a grocery list of: chicken breasts, olive oil, paprika, cumin, salt, pepper, mixed salad greens, avocado, cilantro, and lime juice. The Glycemic Index (GI) for the relevant ingredients are: chicken (0), avocado (15), and lime juice (20).
Ingredients
2 boneless, skinless chicken breasts (about 1 lb or 450g), 1 tbsp olive oil, 1 tsp paprika, 1 tsp cumin, 1/2 tsp salt, 1/4 tsp black pepper, 4 cups mixed salad greens (about 120g), 1 avocado, sliced, 1/4 cup chopped fresh cilantro (about 15g), 1/4 cup lime juice (about 60ml), 1/4 cup olive oil (about 60ml)
Instructions
1. Preheat your grill or grill pan over medium heat. 2. Rub the chicken breasts with olive oil, paprika, cumin, salt, and pepper. 3. Grill the chicken for 6-7 minutes per side, until cooked through. 4. Let the chicken rest for a few minutes, then slice. 5. In a large bowl, combine the salad greens, sliced chicken, avocado, and cilantro. 6. In a small bowl, whisk together the lime juice and olive oil. 7. Drizzle the dressing over the salad and toss to combine.
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