PCOS Filipino Keto Recipes: Dinner - Keto Filipino Salad
Nutrition per Serving
350
Calories
20g
Protein
10g
Carbs
25g
Fat
This recipe includes a grocery list of chicken breast, mixed greens, cherry tomatoes, cucumber, olive oil, and apple cider vinegar. The Glycemic Index (GI) for these ingredients is low, making this salad a great choice for those managing PCOS.
Ingredients
1 cup of shredded chicken breast (225g), 2 cups of mixed greens (60g), 1/2 cup of cherry tomatoes (75g), 1/4 cup of sliced cucumber (60g), 2 tablespoons of olive oil (30ml), 1 tablespoon of apple cider vinegar (15ml), Salt and pepper to taste
Instructions
1. In a large bowl, combine shredded chicken, mixed greens, cherry tomatoes, and cucumber. 2. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper. 3. Drizzle the dressing over the salad and toss to combine. 4. Serve immediately or refrigerate until ready to serve.
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