Dinner: PCOS Italian Keto Recipes: Dinner - Keto Margherita Pizza

Grocery list: Almond flour, coconut flour, baking powder, salt, mozzarella cheese, cream cheese, egg, tomato sauce, cherry tomatoes, fresh basil. GI: Low GI due to high fiber content from almond and coconut flours.

This PCOS-friendly Keto Margherita Pizza is not only delicious but also packed with nutrients beneficial for PCOS. Almond and coconut flours are high in fiber and low in carbs, helping to regulate blood sugar levels. Mozzarella cheese provides calcium and protein, while tomatoes offer a good source of vitamins A and C. This recipe is a great way to enjoy a classic Italian dish while maintaining a PCOS-friendly diet.

Prep Time: 15 mins

Cook Time: 25 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Health benefits of PCOS Italian Keto Recipes: Dinner - Keto Margherita Pizza

Ingredients

1/2 cup almond flour (60g), 1/4 cup coconut flour (30g), 1 tsp baking powder, 1/4 tsp salt, 1/2 cup shredded mozzarella cheese (60g), 2 tbsp cream cheese (30g), 1 large egg, 1/2 cup tomato sauce (120g), 1/2 cup shredded mozzarella cheese (60g), 1/2 cup cherry tomatoes (75g), 1/4 cup fresh basil leaves (10g)

Instructions

1. Preheat oven to 375F (190C). 2. In a bowl, combine almond flour, coconut flour, baking powder, and salt. 3. In a separate bowl, microwave mozzarella and cream cheese until melted. 4. Combine cheese mixture with dry ingredients and egg. 5. Spread dough on a pizza stone or baking sheet lined with parchment paper. 6. Bake for 10 minutes. 7. Spread tomato sauce over crust, then sprinkle with mozzarella, tomatoes, and basil. 8. Bake for another 10-15 minutes until cheese is melted and bubbly.