PCOS Indian Paleo Recipes: Dinner - Paleo Butter Chicken
Nutrition per Serving
450
Calories
35g
Protein
15g
Carbs
20g
Fat
Grocery list: Chicken breasts, coconut milk, ghee, onion, garlic, ginger, turmeric, cumin, coriander, chili powder, salt. This recipe has a low GI due to the use of coconut milk and spices.
Ingredients
2 chicken breasts, 1 cup of coconut milk, 2 tbsp of ghee, 1 onion, 2 cloves of garlic, 1 tbsp of ginger, 2 tsp of turmeric, 1 tsp of cumin, 1 tsp of coriander, 1 tsp of chili powder, Salt to taste
Instructions
1. Heat ghee in a pan. 2. Add chopped onion, garlic, and ginger. Saute until golden. 3. Add turmeric, cumin, coriander, and chili powder. Stir well. 4. Add chicken breasts and cook until browned. 5. Add coconut milk and simmer for 20 minutes. 6. Season with salt and serve hot.
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