Snack: PCOS recipes with Psyllium Husk - Psyllium Husk Magic Bars

Grocery list: psyllium husk, almond flour, coconut oil, honey, dark chocolate chips, unsweetened shredded coconut, nuts, sea salt. Low GI ingredients: psyllium husk, almond flour, coconut oil, dark chocolate chips, nuts.

These Psyllium Husk Magic Bars are a great snack for those with PCOS. Psyllium husk is a great source of fiber, which can help regulate blood sugar levels. Almond flour and nuts provide healthy fats and protein, while dark chocolate chips add a touch of sweetness without spiking blood sugar levels. This recipe is quick and easy to prepare, offering a sense of empowerment and control over your diet. Enjoy the variety and regular updates of our PCOS-friendly recipes.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS recipes with Psyllium Husk - Psyllium Husk Magic Bars

Ingredients

1/2 cup (120g) psyllium husk, 1/2 cup (120g) almond flour, 1/4 cup (60g) coconut oil, 1/4 cup (60g) honey, 1/2 cup (120g) dark chocolate chips, 1/2 cup (120g) unsweetened shredded coconut, 1/2 cup (120g) chopped nuts (almonds, walnuts, etc.), 1/4 tsp (1.25g) sea salt

Instructions

1. Preheat oven to 350F (175C). 2. In a bowl, mix psyllium husk and almond flour. 3. Melt coconut oil and honey together, then pour into the bowl and mix well. 4. Press the mixture into a baking dish. 5. Sprinkle chocolate chips, coconut, and nuts over the top. 6. Bake for 20 minutes or until golden brown. 7. Let cool before cutting into bars.

Share PCOS recipes with Psyllium Husk - Psyllium Husk Magic Bars