Coconut Matcha Latte for PCOS - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
2g
Protein
12g
Carbs
8g
Fat
This recipe requires unsweetened coconut milk, matcha powder, honey or stevia, and vanilla extract. The matcha provides a low GI, making it a good choice for those with PCOS.
Ingredients
- 1 cup of unsweetened coconut milk (240ml)
- 1 teaspoon of matcha powder (2g)
- 1 tablespoon of honey or stevia (15ml)
- 1/4 teaspoon of vanilla extract (1.25ml)
Instructions
- Warm the coconut milk in a small saucepan until hot but not boiling.
- Whisk in the matcha powder until completely dissolved.
- Stir in the honey or stevia and vanilla extract.
- Pour into a mug and enjoy.
This Coconut Matcha Latte is a great choice for those with PCOS. The matcha provides a low GI, which helps to control blood sugar levels. Additionally, the coconut milk provides healthy fats that can help to balance hormones. This recipe is quick and easy to make, providing a sense of empowerment and control over your diet.
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