PCOS Recipes with Peanut Butter - Peanut Butter and Oatmeal Cookies
Nutrition per Serving
150
Calories
5g
Protein
15g
Carbs
8g
Fat
This recipe includes ingredients with a low to medium Glycemic Index (GI), such as natural peanut butter (GI=14) and rolled oats (GI=55). Grocery list: natural peanut butter, rolled oats, honey, egg, baking soda, salt.
Ingredients
1 cup natural peanut butter (US: 1 cup, Metric: 240g), 1 cup rolled oats (US: 1 cup, Metric: 90g), 1/2 cup honey (US: 1/2 cup, Metric: 170g), 1 egg (US: 1 large, Metric: 50g), 1/2 teaspoon baking soda (US: 1/2 tsp, Metric: 2g), 1/4 teaspoon salt (US: 1/4 tsp, Metric: 1.5g)
Instructions
1. Preheat oven to 350F (175C). 2. Mix all ingredients in a bowl until well combined. 3. Drop by tablespoonfuls onto a baking sheet. 4. Bake for 10-12 minutes or until golden brown. 5. Let cool before serving.
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