High Protein PCOS Breakfast - Avocado and Smoked Salmon Breakfast Wrap
Nutrition per Serving
350
Calories
25g
Protein
15g
Carbs
20g
Fat
Grocery list: whole grain wraps, ripe avocado, smoked salmon, cream cheese, spinach, olive oil, salt, pepper. Low GI ingredients: whole grain wraps, avocado, spinach.
Ingredients
2 whole grain wraps, 1 ripe avocado, 100g smoked salmon, 2 tablespoons of cream cheese, 1 handful of spinach, 1 tablespoon of olive oil, salt and pepper to taste
Instructions
1. Spread the cream cheese evenly over the wraps. 2. Layer the smoked salmon, avocado slices, and spinach on top. 3. Drizzle with olive oil and season with salt and pepper. 4. Roll up the wraps tightly and cut in half. Serve immediately.
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