Kefir Recipes - Kefir and Raspberry Oatmeal
Nutrition per Serving
350
Calories
15g
Protein
55g
Carbs
7g
Fat
Grocery list: Oats, Kefir, Raspberries, Honey. This recipe has a low GI due to the oats and raspberries.
Ingredients
1 cup of oats (US), 90g of oats (Metric), 1 cup of kefir (US), 240ml of kefir (Metric), 1 cup of raspberries (US), 123g of raspberries (Metric), 2 tablespoons of honey (US), 30ml of honey (Metric)
Instructions
Step 1: Cook the oats as per the instructions on the packet. Step 2: Once cooked, stir in the kefir until well mixed. Step 3: Top with the raspberries and drizzle with honey. Serve immediately.
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