Cream of Wheat Waffles for PCOS

Cream of Wheat Waffles for PCOS
Prep: 10 min
Cook: 15 min
Servings: 4
Breakfast

Nutrition per Serving

250 Calories
6g Protein
38g Carbs
8g Fat
These Cream of Wheat Waffles are a delightful and nutritious breakfast option for women with PCOS. Cream of Wheat adds an extra boost of iron and other essential nutrients, making these waffles both delicious and beneficial for managing PCOS symptoms.

Ingredients

1 cup all-purpose flour 1/2 cup Cream of Wheat 2 tbsp sugar 1 tbsp baking powder 1/2 tsp salt 2 eggs 1 3/4 cups milk 1/4 cup vegetable oil 1 tsp vanilla extract

Instructions

1. Preheat your waffle iron according to the manufacturer's instructions. 2. In a large bowl, whisk together the flour, Cream of Wheat, sugar, baking powder, and salt. 3. In another bowl, beat the eggs and then add the milk, vegetable oil, and vanilla extract. Mix well. 4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 5. Lightly grease the waffle iron with cooking spray or oil. 6. Pour the batter onto the preheated waffle iron, using about 1/2 cup for each waffle, or according to the manufacturer's instructions. 7. Close the waffle iron and cook until the waffles are golden brown and crisp, about 4-5 minutes. 8. Serve warm with your favorite toppings.

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