Tightrope Tossed Salad - PCOS-Friendly Recipe
This Tightrope Tossed Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup red wine vinegar
- 1 shallot, quartered
- 2 teaspoons chopped chives
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup canola oil
Instructions
- Through the feed opening of a running blender add, 1 at a time, the vinegar, shallot, chives, salt and pepper. Leaving the blender running, add the oil in a slow thin stream to allow to emulsify. Taste and adjust seasoning with salt and pepper. Serve over salad greens and vegetables.
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Frequently Asked Questions
Yes, this Tightrope Tossed Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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