Pico de Gallo Fresh Tomato Salsa - PCOS-Friendly Recipe
This Pico de Gallo Fresh Tomato Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 pound tomatoes (about 2 medium), seeded and finely diced (11/2 cups)
- 1/3 cup chopped cilantro
- 1/4 cup finely chopped white onion
- 1 small fresh jalapeno or serrano chile, finely chopped, including seeds, or more to taste
- 1 tablespoon freshly squeezed lime juice, or more to taste
- 1/2 teaspoon fine salt, or 1 teaspoon kosher salt
Instructions
- Mix all the ingredients together in a bowl. Season to taste with additional chile, lime juice, and salt.
- NotesThis salsa keeps in the refrigerator for up to one day. Before you serve it, stir it well and drain any excess liquid that has accumulated in the bowl.
- Recipe courtesy of Truly Mexican by Roberto Santibanez
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Frequently Asked Questions
Yes, this Pico de Gallo Fresh Tomato Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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