Patriotic Potatoes with Mustard Sauce Recipe - PCOS-Friendly Recipe
This Patriotic Potatoes with Mustard Sauce Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 small red potatoes
- 8 small white potatoes
- 8 small blue potatoes
- 3 tablespoons canola oil
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon dried basil
- 1/8 teaspoon pepper
Instructions
- Preheat oven to 425 °. Toss together first eight ingredients. Transfer to a shallow roasting pan. Roast until tender, about 30-35 minutes, stirring occasionally.
- Mix sauce ingredients. Serve with potatoes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Patriotic Potatoes with Mustard Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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